nastepny test
By Anonymous, ID: eo611p3w |
||||||||||||||||||||||||||
|
jdd
By caiooooooo47293, ID: ms66w855 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 4.9% lower
|
16.3% Healthy 5.2% higher
|
||||||||||
Muscle Index
|
4.4 8.3% less swole
|
4.8 9.1% swoler
|
||||||||||
Sexy Index
|
5.7 3.4% less sexy
|
5.9 3.5% sexier
|
||||||||||
BMI
|
22.3 Average 5.9% lower
|
23.7 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2077 kcal Average 5.5% lower
|
2198 kcal Average 5.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 6.1% lower
|
1.63 High 6.5% higher
|
||||||||||
FFMI (?)
|
18.9 Average 5% lower
|
19.9 Average 5.3% higher
|
||||||||||
Lean Mass
|
55.8 kg 123 lbs 3.6 kg 8 lbs lighter |
59.4 kg 131 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
50 cm 20 inches 3.7% lower
|
51.9 cm 20 inches 3.8% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 2.8% higher
|
31.9 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 1.4 kg 3 lbs lighter |
11.6 kg 26 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
25
7y older
|
18
7y younger
|