Sam before gym
By Anonymous, ID: h973f6s2 |
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15 IV 2024
By Floatingpuppy78, ID: mx8867eo |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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61 kg 134 lbs 5 kg 11 lbs lighter |
66 kg 146 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.2% Skinny 9.7% lower
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11.3% Fit 10.8% higher
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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19.3 Low 8.6% lower
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21.1 Average 9.5% higher
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Daily Calorie Needs (?)
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2045 kcal Average 5.7% lower
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2169 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% lower
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1.70 Very High 1.2% higher
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FFMI (?)
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17.3 Low 7.5% lower
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18.7 Average 8.1% higher
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Lean Mass
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54.8 kg 121 lbs 3.7 kg 8 lbs lighter |
58.5 kg 129 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 0.4% higher
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51.9 cm 20 inches 0.4% lower
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Waist Span
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31.1 cm 12 inches 2% higher
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30.5 cm 12 inches 1.9% lower
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Fat Mass
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6.2 kg 14 lbs 1.3 kg 3 lbs lighter |
7.5 kg 17 lbs 1.3 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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