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1wk into diet break - correct weight
By Anonymous, ID: 2od88ar5
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:17.5%
BMI:25.4
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Short
Healthy
Viking
VS.
Start of the Cut
By Anonymous, ID: n0oie4g8
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:18.2%
BMI:26.5
Muscle Index:5.2
Sexy Index:7.4
Body Type:
Short
Healthy
Mango
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1wk into diet break - correct weight Picture 1
Start of the Cut Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
17.5%
Healthy
3.8%  lower
18.2%
Healthy
4%  higher
Muscle Index
5.1
Swole-ish
1.9%  less swole
5.2
Swole-ish
2%  swoler
Sexy Index
6.5
14.9%   less sexy
7.4
Sexy
17.5% sexier
BMI
25.4
High
4.1%  lower
26.5
High
4.3%  higher
Daily Calorie Needs  (?)
2143 kcal
Average
2.9%  lower
2208 kcal
Average
3%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
18.5%  higher
1.46
Average
15.6%  lower
FFMI (?)
21
Above Average
3.2%  lower
21.7
Above Average
3.3%  higher
Lean Mass
57.8 kg
127 lbs
1.9 kg
4 lbs
lighter
59.7 kg
132 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
47.3 cm
19 inches
6.8%  higher
44.3 cm
17 inches
6.3%  lower
Waist Span
27.3 cm
11 inches
10.2%  lower
30.4 cm
12 inches
11.4%  higher
Fat Mass
12.3 kg
27 lbs
1 kg
2 lbs
lighter
13.3 kg
29 lbs
1 kg
2 lbs
heavier
Age
24
24

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