Just Do It!
By jaovssilva, ID: 503912ra |
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Bulk
By agam_raz, ID: n138zvig |
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Height
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174 cm 5'8" 7 cm 3 inches taller |
167 cm 5'6" 7 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 9 kg 20 lbs heavier |
65 kg 143 lbs 9 kg 20 lbs lighter |
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Body Fat %
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20.7% Chubby 24.7% higher
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16.6% Healthy 19.8% lower
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Muscle Index
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3.1 31.1% less swole
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4.5 45.2% swoler
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Sexy Index
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3.9 35% less sexy
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6 53.8% sexier
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BMI
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24.4 Average 4.8% higher
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23.3 Average 4.6% lower
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Daily Calorie Needs (?)
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2174 kcal Average 7.3% higher
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2026 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 20.2% lower
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1.78 HOLY SHIT 25.4% higher
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FFMI (?)
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19.4 Average |
19.4 Average |
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Lean Mass
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58.7 kg 129 lbs 4.5 kg 10 lbs heavier |
54.2 kg 119 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 11.2% lower
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57 cm 22 inches 12.6% higher
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Waist Span
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35.7 cm 14 inches 11.2% higher
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32.1 cm 13 inches 10.1% lower
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Fat Mass
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15.3 kg 34 lbs 4.5 kg 10 lbs heavier |
10.8 kg 24 lbs 4.5 kg 10 lbs lighter |
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Age
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20
2y older
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18
2y younger
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