Zac Aynsley
By Anonymous, ID: 0n721ihm |
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Sept 19
By Tim, ID: n52246ra |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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88 kg 194 lbs 9 kg 20 lbs lighter |
97 kg 214 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.1% Healthy 12.7% lower
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17.3% Healthy 14.6% higher
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Muscle Index
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6.6 Swole-ish 1.5% less swole
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6.7 Swole-ish 1.5% swoler
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Sexy Index
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8.4 Sexy |
7.8 Sexy |
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BMI
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26.3 High 9.3% lower
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29 High 10.2% higher
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Daily Calorie Needs (?)
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2703 kcal High 6.3% lower
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2885 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 1.1% lower
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1.85 HOLY SHIT 1.1% higher
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FFMI (?)
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22.3 High 7.1% lower
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24 Very High 7.6% higher
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Lean Mass
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74.7 kg 165 lbs 5.5 kg 12 lbs lighter |
80.2 kg 177 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 0.6% lower
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63.3 cm 25 inches 0.6% higher
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Waist Span
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34.4 cm 14 inches 0.3% higher
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34.3 cm 14 inches 0.3% lower
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Fat Mass
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13.3 kg 29 lbs 3.5 kg 8 lbs lighter |
16.8 kg 37 lbs 3.5 kg 8 lbs heavier |
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Age
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21
19y younger
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40
19y older
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