frank zane
By Димитър, ID: 8jd28v65 |
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Sept 19
By Tim, ID: n52246ra |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 11 kg 24 lbs lighter |
97 kg 214 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.5% Healthy 4.6% lower
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17.3% Healthy 4.8% higher
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Muscle Index
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7 Swole 4.5% swoler
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6.7 Swole-ish 4.3% less swole
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.8 Sexy 5.4% sexier
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BMI
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28.1 High 3% lower
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29 High 3.1% higher
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Daily Calorie Needs (?)
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2607 kcal High 9.6% lower
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2885 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.8% lower
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1.85 HOLY SHIT 3.9% higher
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FFMI (?)
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23.4 High 2.5% lower
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24 Very High 2.6% higher
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Lean Mass
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71.8 kg 158 lbs 8.4 kg 19 lbs lighter |
80.2 kg 177 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 1.9% lower
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63.3 cm 25 inches 1.9% higher
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Waist Span
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35 cm 14 inches 2% higher
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34.3 cm 14 inches 2% lower
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Fat Mass
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14.2 kg 31 lbs 2.6 kg 6 lbs lighter |
16.8 kg 37 lbs 2.6 kg 6 lbs heavier |
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Age
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33
7y younger
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40
7y older
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