7_1_2018
By Bryant, ID: n7z4azzu |
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Jhons Monster
By Jhonatas, ID: o4g0y7c2 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.6% RIPPED 11.1% lower
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10.8% Fit 12.5% higher
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Muscle Index
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6.6 Swole-ish 15.8% swoler
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5.7 Swole-ish 13.6% less swole
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Sexy Index
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6.3 25% less sexy
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8.5 Sexy 33.3% sexier
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BMI
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22.6 Average 2.9% higher
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21.9 Average 2.8% lower
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Daily Calorie Needs (?)
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2564 kcal High 0.8% higher
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2543 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.6% lower
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1.70 Very High 8.3% higher
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FFMI (?)
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20.4 Average 4.6% higher
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19.5 Average 4.4% lower
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Lean Mass
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70.5 kg 155 lbs 3.6 kg 8 lbs heavier |
66.9 kg 147 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 6% lower
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52.9 cm 21 inches 6.4% higher
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Waist Span
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31.6 cm 12 inches 1.6% higher
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31.1 cm 12 inches 1.6% lower
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Fat Mass
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7.5 kg 17 lbs 0.6 kg 1 lbs lighter |
8.1 kg 18 lbs 0.6 kg 1 lbs heavier |
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Age
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30
4y older
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26
4y younger
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