Start of 2017
By RUN_EMC, ID: n8275k7e |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.1% Fit 10.2% lower
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15.7% Healthy 11.3% higher
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Muscle Index
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7.3 Swole 15.9% swoler
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6.3 Swole-ish 13.7% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.6 Sexy 4.3% sexier
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BMI
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26.5 High 0.9% higher
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26.3 High 0.9% lower
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Daily Calorie Needs (?)
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2675 kcal High 3.4% lower
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2769 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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22.8 High 2.7% higher
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22.2 High 2.6% lower
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Lean Mass
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73.9 kg 163 lbs 2.8 kg 6 lbs lighter |
76.7 kg 169 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 13.9% lower
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54.1 cm 21 inches 16.1% higher
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Waist Span
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30.2 cm 12 inches 13.5% lower
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34.9 cm 14 inches 15.6% higher
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Fat Mass
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12.1 kg 27 lbs 2.2 kg 5 lbs lighter |
14.3 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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25
8y younger
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33
8y older
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