Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2 |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 27.3% higher
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11% Fit 21.4% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.1 Sexy 1.3% sexier
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BMI
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22 Average 0.5% higher
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21.9 Average 0.5% lower
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Daily Calorie Needs (?)
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2082 kcal Average 9.2% lower
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2293 kcal Average 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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18.9 Average 2.6% lower
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19.4 Average 2.6% higher
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Lean Mass
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55.9 kg 123 lbs 6.4 kg 14 lbs lighter |
62.3 kg 137 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 6.3% lower
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50.6 cm 20 inches 6.8% higher
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Waist Span
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30.8 cm 12 inches 5.2% lower
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32.5 cm 13 inches 5.5% higher
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Fat Mass
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9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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18
15y older
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3
15y younger
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