Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2 |
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Antes
By Rodrigo_mrt, ID: yfh78tz0 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14% Fit 3.7% higher
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13.5% Fit 3.6% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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7.6 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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22 Average 4.1% higher
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21.1 Average 3.9% lower
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Daily Calorie Needs (?)
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2082 kcal Average 1.2% higher
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2057 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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18.9 Average 3.3% higher
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18.3 Average 3.2% lower
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Lean Mass
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55.9 kg 123 lbs 3.1 kg 7 lbs heavier |
52.8 kg 116 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 6.3% lower
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50.6 cm 20 inches 6.8% higher
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Waist Span
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30.8 cm 12 inches 4.1% higher
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29.6 cm 12 inches 3.9% lower
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Fat Mass
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9.1 kg 20 lbs 0.9 kg 2 lbs heavier |
8.2 kg 18 lbs 0.9 kg 2 lbs lighter |
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Age
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18
12y younger
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30
12y older
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