Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 10 kg 22 lbs heavier |
97 kg 214 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13% Fit 0.8% lower
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13.1% Fit 0.8% higher
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Muscle Index
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8.2 Swole 12.8% less swole
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9.4 Swole 14.6% swoler
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Sexy Index
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8 Sexy 9.6% sexier
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7.3 Sexy 8.8% less sexy
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BMI
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27.9 High 4.9% lower
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29.3 High 5.1% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 9.6% higher
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3020 kcal Big Appetite 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 47.8% lower
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2.91 HOLY SHIT 91.4% higher
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FFMI (?)
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24.2 Very High 4.7% lower
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25.4 Extremely High 5% higher
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Lean Mass
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93.1 kg 205 lbs 8.8 kg 19 lbs heavier |
84.3 kg 186 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 42.5% lower
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98.4 cm 39 inches 73.9% higher
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Waist Span
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37.3 cm 15 inches 10.4% higher
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33.8 cm 13 inches 9.4% lower
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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38
14y older
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24
14y younger
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