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Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.6%
BMI:24.6
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
m
By JAVID, ID: nk2hl96i
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:22.7
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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Checkpoint 1 - 22/7/15 Picture 1
m Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
6 kg
13 lbs
heavier
72 kg
159 lbs
6 kg
13 lbs
lighter
Body Fat %
15.6%
Healthy
3.3%  higher
15.1%
Healthy
3.2%  lower
Muscle Index
5.5
Swole-ish
19.6%  swoler
4.6
16.4%  less swole
Sexy Index
6.1
3.2%   less sexy
6.3
3.3% sexier
BMI
24.6
Average
8.4%  higher
22.7
Average
7.7%  lower
Daily Calorie Needs  (?)
2410 kcal
High
6.9%  higher
2254 kcal
Average
6.5%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  higher
1.51
Average
1.3%  lower
FFMI (?)
20.8
Average
7.8%  higher
19.3
Average
7.2%  lower
Lean Mass
65.8 kg
145 lbs
4.7 kg
10 lbs
heavier
61.1 kg
135 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
56.7 cm
22 inches
2%  higher
55.6 cm
22 inches
1.9%  lower
Waist Span
37.1 cm
15 inches
0.8%  higher
36.8 cm
14 inches
0.8%  lower
Fat Mass
12.2 kg
27 lbs
1.3 kg
3 lbs
heavier
10.9 kg
24 lbs
1.3 kg
3 lbs
lighter
Age
27
4y older
23
4y younger

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