my new me
By ip3644, ID: 413xs726 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
12.6% Fit 11.3% lower
|
14.2% Healthy 12.7% higher
|
||||||||||
Muscle Index
|
4.8 23.1% swoler
|
3.9 18.8% less swole
|
||||||||||
Sexy Index
|
7 Sexy 29.6% sexier
|
5.4 22.9% less sexy
|
||||||||||
BMI
|
21.2 Average 2% higher
|
20.8 Low 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2112 kcal Average 4.5% higher
|
2021 kcal Average 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 1.4% higher
|
1.48 Average 1.3% lower
|
||||||||||
FFMI (?)
|
18.6 Average 3.9% higher
|
17.9 Average 3.8% lower
|
||||||||||
Lean Mass
|
56.8 kg 125 lbs 2.7 kg 6 lbs heavier |
54.1 kg 119 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
39.6 cm 16 inches 4.8% lower
|
41.6 cm 16 inches 5.1% higher
|
||||||||||
Waist Span
|
26.4 cm 10 inches 6% lower
|
28.1 cm 11 inches 6.4% higher
|
||||||||||
Fat Mass
|
8.2 kg 18 lbs 0.7 kg 2 lbs lighter |
8.9 kg 20 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
36
5y older
|
31
5y younger
|