pump spring 16
By humahuma13, ID: 1nab0z15 |
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29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.4% Fit 7.1% lower
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15.5% Healthy 7.6% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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8.3 Sexy 25.8% sexier
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6.6 20.5% less sexy
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BMI
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22.8 Average 0.7% higher
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22.7 Average 0.7% lower
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Daily Calorie Needs (?)
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2568 kcal High 9% higher
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2356 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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67.6 kg 149 lbs 3.4 kg 7 lbs heavier |
64.2 kg 142 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.1% higher
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53.7 cm 21 inches 1.1% lower
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Waist Span
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32.8 cm 13 inches 1.2% higher
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32.4 cm 13 inches 1.2% lower
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Fat Mass
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11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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