9/22 post workout
By Anonymous, ID: diw3jn53 |
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29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 1.3% lower
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15.5% Healthy 1.3% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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8.058 Sexy 22.1% sexier
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6.6 18.1% less sexy
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BMI
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24.4 Average 7.4% higher
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22.7 Average 6.9% lower
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Daily Calorie Needs (?)
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2445 kcal High 3.8% higher
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2356 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6% lower
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1.66 Very High 6.4% higher
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FFMI (?)
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20.7 Average 7.8% higher
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19.2 Average 7.2% lower
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Lean Mass
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66.9 kg 147 lbs 2.7 kg 6 lbs heavier |
64.2 kg 142 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 4.3% lower
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53.7 cm 21 inches 4.5% higher
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Waist Span
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32.9 cm 13 inches 1.5% higher
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32.4 cm 13 inches 1.5% lower
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Fat Mass
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12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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27
9y older
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18
9y younger
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