fagner 2016
By Anonymous, ID: h942s5gt |
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29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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Height
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168 cm 5'6" 15 cm 6 inches shorter |
183 cm 6'0" 15 cm 6 inches taller |
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Weight
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67 kg 148 lbs 9 kg 20 lbs lighter |
76 kg 168 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.9% Healthy 2.6% higher
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15.5% Healthy 2.5% lower
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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6.6 |
6.6 |
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BMI
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23.7 Average 4.6% higher
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22.7 Average 4.4% lower
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Daily Calorie Needs (?)
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2180 kcal Average 7.5% lower
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2356 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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56.3 kg 124 lbs 7.9 kg 17 lbs lighter |
64.2 kg 142 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.8% lower
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53.7 cm 21 inches 6.1% higher
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Waist Span
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29.9 cm 12 inches 7.7% lower
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32.4 cm 13 inches 8.4% higher
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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