Day 1
By Anonymous, ID: 207iq3t8 |
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Beck 7/9/16
By rsanza18, ID: nomwa02r |
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Height
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165 cm 5'5" 7 cm 3 inches taller |
158 cm 5'2" 7 cm 3 inches shorter |
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Weight
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62 kg 137 lbs 9 kg 20 lbs heavier |
53 kg 117 lbs 9 kg 20 lbs lighter |
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Body Fat %
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27.1% Healthy 19.9% higher
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22.6% Fit 16.6% lower
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Muscle Index
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0.8 46.7% less swole
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1.5 87.5% swoler
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Sexy Index
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6.7 17.5% less sexy
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7.8 Sexy 21.2% sexier
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BMI
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22.8 Average 7.3% higher
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21.2 Average 6.8% lower
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Daily Calorie Needs (?)
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1728 kcal Very Low 8.7% higher
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1590 kcal Very Low 8% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low |
1.33 Low |
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Waist-to-Hips Width Ratio
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0.69
6.8% lower
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0.74
7.2% higher
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FFMI (?)
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16.6 Low 1.2% higher
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16.4 Low 1.2% lower
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Lean Mass
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45.2 kg 100 lbs 4.2 kg 9 lbs heavier |
41 kg 90 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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34.9 cm 14 inches 24.6% higher
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28 cm 11 inches 19.8% lower
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Waist Span
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26.3 cm 10 inches 25.2% higher
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21 cm 8 inches 20.2% lower
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Fat Mass
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16.8 kg 37 lbs 4.8 kg 11 lbs heavier |
12 kg 26 lbs 4.8 kg 11 lbs lighter |
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Age
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26
10y older
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16
10y younger
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