March 2016
By Anonymous, ID: e4xhwe9c |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 5.2% lower
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17.4% Healthy 5.5% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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6.7 91.4% sexier
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3.5 47.8% less sexy
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BMI
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24.1 Average 3% higher
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23.4 Average 2.9% lower
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Daily Calorie Needs (?)
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2111 kcal Average 3.7% higher
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2036 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.1% higher
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1.40 Average 2.1% lower
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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56.8 kg 125 lbs 2.3 kg 5 lbs heavier |
54.5 kg 120 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches |
48.4 cm 19 inches |
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Waist Span
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33.9 cm 13 inches 2% lower
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34.6 cm 14 inches 2.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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24
2y younger
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26
2y older
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