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one month of SL5x5
By davidwicks, ID: 8o1r8n6t
Picture 1
Age:41
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:20.3%
BMI:28.9
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Tall
Chubby
Parsnip
VS.
c
By Anonymous, ID: nus3583m
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:101 kg  ·  223 lbs
Body Fat %:18.7%
BMI:29.2
Muscle Index:5.8
Sexy Index:4.9
Body Type:
Tall
Chubby
Beetroot
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one month of SL5x5 Picture 1
c Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
100 kg
220 lbs
1 kg
2 lbs
lighter
101 kg
223 lbs
1 kg
2 lbs
heavier
Body Fat %
20.3%
Chubby
8.6%  higher
18.7%
Chubby
7.9%  lower
Muscle Index
4.8
17.2%  less swole
5.8
Swole-ish
20.8%  swoler
Sexy Index
5.6
12% sexier
4.9
10.7%   less sexy
BMI
28.9
High
1%  lower
29.2
High
1%  higher
Daily Calorie Needs  (?)
2868 kcal
High
2.7%  lower
2948 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.60
High
33.3%  higher
1.20
Very Low
25%  lower
FFMI (?)
23
High
3%  lower
23.7
High
3%  higher
Lean Mass
79.7 kg
176 lbs
2.4 kg
5 lbs
lighter
82.1 kg
181 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
53 cm
21 inches
15.2%  higher
46 cm
18 inches
13.2%  lower
Waist Span
33.1 cm
13 inches
14%  lower
38.5 cm
15 inches
16.3%  higher
Fat Mass
20.3 kg
45 lbs
1.4 kg
3 lbs
heavier
18.9 kg
42 lbs
1.4 kg
3 lbs
lighter
Age
41
21y older
20
21y younger

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