First day to a new beginning
By Anonymous, ID: o17ocq24 |
||||||||||||||||||||||||||
|
Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 9 kg 20 lbs lighter |
91 kg 201 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
18% Healthy 14.6% higher
|
15.7% Healthy 12.8% lower
|
||||||||||
Muscle Index
|
4.5 28.6% less swole
|
6.3 Swole-ish 40% swoler
|
||||||||||
Sexy Index
|
5.9 19.2% less sexy
|
7.6 Sexy 23.7% sexier
|
||||||||||
BMI
|
25.3 High 3.8% lower
|
26.3 High 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2456 kcal High 11.3% lower
|
2769 kcal High 12.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 9.7% lower
|
1.55 Average 10.7% higher
|
||||||||||
FFMI (?)
|
20.8 Average 6.3% lower
|
22.2 High 6.7% higher
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 9.5 kg 21 lbs lighter |
76.7 kg 169 lbs 9.5 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 14.2% lower
|
54.1 cm 21 inches 16.6% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 5.2% lower
|
34.9 cm 14 inches 5.4% higher
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 0.5 kg 1 lbs heavier |
14.3 kg 32 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
25
8y younger
|
33
8y older
|