Week 14 left
By Fmeson, ID: o2udxvwi |
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zhir konec leta
By Ermakoy, ID: py15839e |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 4.8% lower
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16.5% Healthy 5.1% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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5.6 9.8% sexier
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5.1 8.9% less sexy
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BMI
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24.3 Average 1.2% higher
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24 Average 1.2% lower
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Daily Calorie Needs (?)
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2706 kcal High 6% higher
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2552 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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71.7 kg 158 lbs 1.6 kg 4 lbs heavier |
70.1 kg 155 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 2.8% lower
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56.9 cm 22 inches 2.9% higher
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Waist Span
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35.5 cm 14 inches 2.5% lower
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36.4 cm 14 inches 2.5% higher
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Fat Mass
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13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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