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Dec 2016 - Cutting
By Anonymous, ID: krcma40p
Picture 1
Age:37
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:16.3%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
For
By Hakan, ID: o3146yx2
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:14.5%
BMI:20.6
Muscle Index:3.7
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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Dec 2016 - Cutting Picture 1
For Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
7 kg
15 lbs
heavier
63 kg
139 lbs
7 kg
15 lbs
lighter
Body Fat %
16.3%
Healthy
12.4%  higher
14.5%
Healthy
11%  lower
Muscle Index
4.1
10.8%  swoler
3.7
9.8%  less swole
Sexy Index
5.1
15%   less sexy
6
17.6% sexier
BMI
22.6
Average
9.9%  higher
20.6
Low
9%  lower
Daily Calorie Needs  (?)
2170 kcal
Average
7.7%  higher
2014 kcal
Average
7.2%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
3.3%  lower
1.53
Average
3.4%  higher
FFMI (?)
18.9
Average
7.4%  higher
17.6
Average
6.9%  lower
Lean Mass
58.6 kg
129 lbs
4.7 kg
10 lbs
heavier
53.9 kg
119 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
46.1 cm
18 inches
0.4%  lower
46.3 cm
18 inches
0.4%  higher
Waist Span
31.2 cm
12 inches
3.3%  higher
30.2 cm
12 inches
3.2%  lower
Fat Mass
11.4 kg
25 lbs
2.3 kg
5 lbs
heavier
9.1 kg
20 lbs
2.3 kg
5 lbs
lighter
Age
37
17y older
20
17y younger

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