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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
Feb 19
By Anonymous, ID: o3zsek0r
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:17.3%
BMI:25.4
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Regular
Healthy
Mango
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Antes da dieta Picture 1
Feb 19 Picture 1
Height
177 cm
5'10"
5 cm
2 inches
taller
172 cm
5'8"
5 cm
2 inches
shorter
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
15.8%
Healthy
8.7%  lower
17.3%
Healthy
9.5%  higher
Muscle Index
5.4
Swole-ish
5.9%  swoler
5.1
Swole-ish
5.6%  less swole
Sexy Index
7.2
Sexy
35.8% sexier
5.3
26.4%   less sexy
BMI
24.6
Average
3%  lower
25.4
High
3.1%  higher
Daily Calorie Needs  (?)
2472 kcal
High
8.2%  higher
2284 kcal
Average
7.6%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
2.1%  lower
1.44
Average
2.1%  higher
FFMI (?)
20.7
Average
1.4%  lower
21
Above Average
1.4%  higher
Lean Mass
64.8 kg
143 lbs
2.8 kg
6 lbs
heavier
62 kg
137 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
47.9 cm
19 inches
0.4%  higher
47.7 cm
19 inches
0.4%  lower
Waist Span
34 cm
13 inches
2.7%  higher
33.1 cm
13 inches
2.6%  lower
Fat Mass
12.2 kg
27 lbs
0.8 kg
2 lbs
lighter
13 kg
29 lbs
0.8 kg
2 lbs
heavier
Age
18
40y younger
58
40y older

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