Jhons Monster
By Jhonatas, ID: o4g0y7c2 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.1% Fit 21.3% higher
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10.8% Fit 17.6% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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7 Sexy 9.5% less sexy
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8.5 Sexy 10.5% sexier
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BMI
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22.8 Average 4% higher
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21.9 Average 3.8% lower
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Daily Calorie Needs (?)
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2331 kcal High 8.3% lower
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2543 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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19.8 Average 1.5% higher
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19.5 Average 1.5% lower
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Lean Mass
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63.4 kg 140 lbs 3.5 kg 8 lbs lighter |
66.9 kg 147 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.9% higher
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52.9 cm 21 inches 0.9% lower
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Waist Span
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33.7 cm 13 inches 8.4% higher
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31.1 cm 12 inches 7.7% lower
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Fat Mass
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9.6 kg 21 lbs 1.5 kg 3 lbs heavier |
8.1 kg 18 lbs 1.5 kg 3 lbs lighter |
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Age
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38
12y older
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26
12y younger
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