First test June 16th
By chiadi, ID: 942936tj |
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Flexed Abs
By fraserjunior, ID: o4g9sw46 |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.7% Healthy 3.3% higher
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15.2% Healthy 3.2% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.6 1.5% sexier
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6.7 1.5% less sexy
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BMI
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23.9 Average 1.7% higher
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23.5 Average 1.7% lower
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Daily Calorie Needs (?)
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2324 kcal High 8.6% higher
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2140 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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63.2 kg 139 lbs 5.5 kg 12 lbs heavier |
57.7 kg 127 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches |
53.9 cm 21 inches |
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Waist Span
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33.5 cm 13 inches 2.6% lower
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34.4 cm 14 inches 2.7% higher
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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25
5y older
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20
5y younger
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