Flexed Abs
By fraserjunior, ID: o4g9sw46 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 16% lower
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18.1% Healthy 19.1% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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6.7 15.6% less sexy
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7.7 Sexy 18.5% sexier
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BMI
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23.5 Average 3.5% lower
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24.4 Average 3.7% higher
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Daily Calorie Needs (?)
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2140 kcal Average 3.2% lower
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2210 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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57.7 kg 127 lbs 2.1 kg 5 lbs lighter |
59.8 kg 132 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.9% higher
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53.4 cm 21 inches 0.9% lower
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Waist Span
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34.4 cm 14 inches 2.5% lower
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35.3 cm 14 inches 2.6% higher
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Fat Mass
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10.3 kg 23 lbs 2.9 kg 6 lbs lighter |
13.2 kg 29 lbs 2.9 kg 6 lbs heavier |
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Age
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20
3y younger
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23
3y older
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