Flexed Abs
By fraserjunior, ID: o4g9sw46 |
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Height
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170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
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Weight
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68 kg 150 lbs 13.6 kg 30 lbs lighter |
81.6 kg 180 lbs 13.6 kg 30 lbs heavier |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.7 8.3% sexier
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6 7.7% less sexy
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BMI
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23.5 Average 1.3% lower
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23.8 Average 1.3% higher
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Daily Calorie Needs (?)
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2140 kcal Average 14.4% lower
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2499 kcal High 16.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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57.7 kg 127 lbs 10.8 kg 24 lbs lighter |
68.5 kg 151 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 5.1% higher
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51.3 cm 20 inches 4.8% lower
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Waist Span
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34.4 cm 14 inches 0.3% higher
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34.3 cm 14 inches 0.3% lower
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Fat Mass
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10.3 kg 23 lbs 2.8 kg 6 lbs lighter |
13.1 kg 29 lbs 2.8 kg 6 lbs heavier |
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Age
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20
29y younger
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49
29y older
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