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By Anonymous, ID: 3pyy8475 |
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Start cut April 30, 2017
By Brendan, ID: o5295g2m |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 4.3% lower
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16.2% Healthy 4.5% higher
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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6 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.5 Average 2.5% higher
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22 Average 2.5% lower
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Daily Calorie Needs (?)
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2273 kcal Average 2.8% lower
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2339 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.1% higher
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1.48 Average 7.5% lower
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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61.7 kg 136 lbs 2 kg 4 lbs lighter |
63.7 kg 140 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 6.7% higher
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46.6 cm 18 inches 6.2% lower
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Waist Span
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31.1 cm 12 inches 1.3% lower
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31.5 cm 12 inches 1.3% higher
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Fat Mass
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11.3 kg 25 lbs 1 kg 2 lbs lighter |
12.3 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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18
14y younger
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32
14y older
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