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Brent - 06.03.18
By Anonymous, ID: 1juk6750
Picture 1
Age:43
Height:188 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:18.3%
BMI:26.9
Muscle Index:5
Sexy Index:6.5
Body Type:
Tall
Healthy
Mango
VS.
Me before diet
By Marius 2020, ID: o5a15ehj
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:100 kg  ·  220 lbs
Body Fat %:18.9%
BMI:29.9
Muscle Index:6
Sexy Index:6
Body Type:
Tall
Chubby
Mango
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Brent - 06.03.18 Picture 1
Me before diet Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
95 kg
209 lbs
5 kg
11 lbs
lighter
100 kg
220 lbs
5 kg
11 lbs
heavier
Body Fat %
18.3%
Healthy
3.2%  lower
18.9%
Chubby
3.3%  higher
Muscle Index
5
Swole-ish
16.7%  less swole
6
Swole-ish
20%  swoler
Sexy Index
6.5
8.3% sexier
6
7.7%   less sexy
BMI
26.9
High
10%  lower
29.9
High
11.1%  higher
Daily Calorie Needs  (?)
2799 kcal
High
3.9%  lower
2914 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
5.3%  lower
1.51
Average
5.6%  higher
FFMI (?)
22
High
9.1%  lower
24.2
Very High
10%  higher
Lean Mass
77.6 kg
171 lbs
3.5 kg
8 lbs
lighter
81.1 kg
179 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
51.3 cm
20 inches
0.6%  higher
51 cm
20 inches
0.6%  lower
Waist Span
35.8 cm
14 inches
6.2%  higher
33.7 cm
13 inches
5.9%  lower
Fat Mass
17.4 kg
38 lbs
1.5 kg
3 lbs
lighter
18.9 kg
42 lbs
1.5 kg
3 lbs
heavier
Age
43
10y older
33
10y younger

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