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Me before diet
By Marius 2020, ID: o5a15ehj
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:100 kg  ·  220 lbs
Body Fat %:18.9%
BMI:29.9
Muscle Index:6
Sexy Index:6
Body Type:
Tall
Chubby
Mango
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Me before diet Picture 1
musculação Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
100 kg
220 lbs
12 kg
26 lbs
heavier
88 kg
194 lbs
12 kg
26 lbs
lighter
Body Fat %
18.9%
Chubby
1.1%  higher
18.7%
Chubby
1.1%  lower
Muscle Index
6
Swole-ish
20%  swoler
5
Swole-ish
16.7%  less swole
Sexy Index
6
10.4%   less sexy
7
Sexy
11.7% sexier
BMI
29.9
High
9.9%  higher
27.2
High
9%  lower
Daily Calorie Needs  (?)
2914 kcal
High
12.2%  higher
2598 kcal
High
10.8%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
3.8%  lower
1.57
Average
4%  higher
FFMI (?)
24.2
Very High
9.5%  higher
22.1
High
8.7%  lower
Lean Mass
81.1 kg
179 lbs
9.6 kg
21 lbs
heavier
71.5 kg
158 lbs
9.6 kg
21 lbs
lighter
Shoulders Span
51 cm
20 inches
5.7%  lower
54.1 cm
21 inches
6.1%  higher
Waist Span
33.7 cm
13 inches
2.3%  lower
34.5 cm
14 inches
2.4%  higher
Fat Mass
18.9 kg
42 lbs
2.4 kg
5 lbs
heavier
16.5 kg
36 lbs
2.4 kg
5 lbs
lighter
Age
33
11y older
22
11y younger

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