2016 06 24
By Anonymous, ID: o5x87tjl |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.6% Healthy 8.8% lower
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17.1% Healthy 9.6% higher
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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25.4 High 7.4% lower
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27.4 High 8% higher
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Daily Calorie Needs (?)
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2354 kcal High 6.1% lower
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2508 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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64.1 kg 141 lbs 4.7 kg 10 lbs lighter |
68.8 kg 152 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 4.2% lower
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55 cm 22 inches 4.4% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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11.9 kg 26 lbs 2.3 kg 5 lbs lighter |
14.2 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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34
4y older
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30
4y younger
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