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Cut week 3.5 after cheat weekend
By Anonymous, ID: 1vy6jap8
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:25.5
Muscle Index:6
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
VS.
Sept 2016
By wienein, ID: o60k79fj
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:13.7%
BMI:23.2
Muscle Index:5.5
Sexy Index:6.12
Body Type:
Regular
Fit
Beetroot
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Cut week 3.5 after cheat weekend Picture 1
Sept 2016 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
78 kg
172 lbs
7 kg
15 lbs
heavier
71 kg
157 lbs
7 kg
15 lbs
lighter
Body Fat %
15.8%
Healthy
15.3%  higher
13.7%
Fit
13.3%  lower
Muscle Index
6
Swole-ish
9.1%  swoler
5.5
Swole-ish
8.3%  less swole
Sexy Index
6
2%   less sexy
6.12
2% sexier
BMI
25.5
High
9.9%  higher
23.2
Average
9%  lower
Daily Calorie Needs  (?)
2405 kcal
High
6.5%  higher
2259 kcal
Average
6.1%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
29.2%  higher
1.13
Very Low
22.6%  lower
FFMI (?)
21.4
Above Average
7%  higher
20
Average
6.5%  lower
Lean Mass
65.7 kg
145 lbs
4.4 kg
10 lbs
heavier
61.3 kg
135 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
53.4 cm
21 inches
14.3%  higher
46.7 cm
18 inches
12.5%  lower
Waist Span
36.7 cm
14 inches
11.1%  lower
41.3 cm
16 inches
12.5%  higher
Fat Mass
12.3 kg
27 lbs
2.6 kg
6 lbs
heavier
9.7 kg
21 lbs
2.6 kg
6 lbs
lighter
Age
27
27

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