11/10
By guillermo hernan, ID: 3v15jt3f |
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5/6/19
By guillermo hernan, ID: o61438i2 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.1% Fit 7.6% lower
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13.1% Fit 8.3% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.3 Sexy 11% less sexy
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8.2 Sexy 12.3% sexier
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BMI
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22 Average 1.4% lower
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22.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2239 kcal Average 0.2% lower
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2244 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 4.6% higher
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1.74 HOLY SHIT 4.4% lower
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FFMI (?)
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19.4 Average |
19.4 Average |
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Lean Mass
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60.7 kg 134 lbs 0.1 kg 0 lbs lighter |
60.8 kg 134 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2% lower
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50.3 cm 20 inches 2% higher
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Waist Span
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27.1 cm 11 inches 6.2% lower
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28.9 cm 11 inches 6.6% higher
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Fat Mass
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8.3 kg 18 lbs 0.9 kg 2 lbs lighter |
9.2 kg 20 lbs 0.9 kg 2 lbs heavier |
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Age
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33 | 33 |