after the training
By Anonymous, ID: 9z675i1v |
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chalrs
By Pavan Kumar, ID: o796e3m7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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15.5% Healthy 4.9% lower
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16.3% Healthy 5.2% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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23.1 Average 1.1% higher
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22.9 Average 1.1% lower
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Daily Calorie Needs (?)
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2189 kcal Average 0.9% higher
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2170 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 11.3% higher
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1.41 Average 10.2% lower
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FFMI (?)
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19.5 Average 2.1% higher
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19.1 Average 2.1% lower
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Lean Mass
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59.2 kg 131 lbs 0.6 kg 1 lbs heavier |
58.6 kg 129 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 8.8% higher
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41 cm 16 inches 8.1% lower
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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18
16y younger
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34
16y older
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