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week 11
By Fmeson, ID: 6wlr31jn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:24.3
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Week 13 left
By Fmeson, ID: ocaqpjn0
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:14.1%
BMI:24.3
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Tall
Fit
Parsnip
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week 11 Picture 1
Week 13 left Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
85 kg
187 lbs
Body Fat %
16%
Healthy
13.5%  higher
14.1%
Fit
11.9%  lower
Muscle Index
5
Swole-ish
13.8%  less swole
5.8
Swole-ish
16%  swoler
Sexy Index
6.8
3% sexier
6.6
2.9%   less sexy
BMI
24.3
Average
24.3
Average
Daily Calorie Needs  (?)
2697 kcal
High
2%  lower
2753 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.9%  lower
1.59
High
1.9%  higher
FFMI (?)
20.4
Average
2.4%  lower
20.9
Average
2.5%  higher
Lean Mass
71.4 kg
157 lbs
1.6 kg
4 lbs
lighter
73 kg
161 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
51.9 cm
20 inches
0.6%  higher
51.6 cm
20 inches
0.6%  lower
Waist Span
33.3 cm
13 inches
2.8%  higher
32.4 cm
13 inches
2.7%  lower
Fat Mass
13.6 kg
30 lbs
1.6 kg
4 lbs
heavier
12 kg
26 lbs
1.6 kg
4 lbs
lighter
Age
25
25

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