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beforelifting
By Anonymous, ID: bx9qtak0
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:55 kg  ·  121 lbs
Body Fat %:9%
BMI:17
Muscle Index:3.1
Sexy Index:6
Body Type:
Regular
Skinny
Banana
VS.
progress
By Anonymous, ID: odu58s9y
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:58 kg  ·  128 lbs
Body Fat %:9.4%
BMI:17.9
Muscle Index:3.6
Sexy Index:6
Body Type:
Regular
Skinny
Banana
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beforelifting Picture 1
progress Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
55 kg
121 lbs
3 kg
7 lbs
lighter
58 kg
128 lbs
3 kg
7 lbs
heavier
Body Fat %
9%
Skinny
4.3%  lower
9.4%
Skinny
4.4%  higher
Muscle Index
3.1
13.9%  less swole
3.6
16.1%  swoler
Sexy Index
6
6
BMI
17
Very Low
5.1%  lower
17.9
Very Low
5.4%  higher
Daily Calorie Needs  (?)
1737 kcal
Very Low
11.9%  lower
1971 kcal
Average
13.5%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
1.9%  lower
1.56
Average
2%  higher
FFMI (?)
15.4
Low
4.9%  lower
16.2
Low
5.2%  higher
Lean Mass
50.1 kg
110 lbs
2.4 kg
5 lbs
lighter
52.5 kg
116 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
46.4 cm
18 inches
6.9%  higher
43.4 cm
17 inches
6.5%  lower
Waist Span
30.3 cm
12 inches
9%  higher
27.8 cm
11 inches
8.3%  lower
Fat Mass
5 kg
11 lbs
0.5 kg
1 lbs
lighter
5.5 kg
12 lbs
0.5 kg
1 lbs
heavier
Age
20
2y older
18
2y younger

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