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progress
By Anonymous, ID: odu58s9y
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:58 kg  ·  128 lbs
Body Fat %:9.4%
BMI:17.9
Muscle Index:3.6
Sexy Index:6
Body Type:
Regular
Skinny
Banana
VS.
8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712
Picture 1
Age:21
Height:182 cm  ·  5'12"
Weight:65 kg  ·  143 lbs
Body Fat %:9.1%
BMI:19.6
Muscle Index:4.9
Sexy Index:7.803
Body Type:
Tall
Skinny
Sexy
Banana
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progress Picture 1
8 weeks into cut (start of reverse diet) Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
58 kg
128 lbs
7 kg
15 lbs
lighter
65 kg
143 lbs
7 kg
15 lbs
heavier
Body Fat %
9.4%
Skinny
3.3%  higher
9.1%
Skinny
3.2%  lower
Muscle Index
3.6
26.5%  less swole
4.9
36.1%  swoler
Sexy Index
6
23.1%   less sexy
7.803
Sexy
30.1% sexier
BMI
17.9
Very Low
8.8%  lower
19.6
Low
9.6%  higher
Daily Calorie Needs  (?)
1971 kcal
Average
9.9%  lower
2187 kcal
Average
11%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
12.4%  lower
1.78
HOLY SHIT
14.1%  higher
FFMI (?)
16.2
Low
9%  lower
17.8
Average
9.9%  higher
Lean Mass
52.5 kg
116 lbs
6.6 kg
15 lbs
lighter
59.1 kg
130 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
43.4 cm
17 inches
5.9%  lower
46.1 cm
18 inches
6.2%  higher
Waist Span
27.8 cm
11 inches
7.3%  higher
25.9 cm
10 inches
6.8%  lower
Fat Mass
5.5 kg
12 lbs
0.4 kg
1 lbs
lighter
5.9 kg
13 lbs
0.4 kg
1 lbs
heavier
Age
18
3y younger
21
3y older

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