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Valber before diet
By Valber, ID: 81q9aq04
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:21.2%
BMI:31.1
Muscle Index:5.5
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
Pre diet
By Anonymous, ID: oh60o97i
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:100 kg  ·  220 lbs
Body Fat %:22.5%
BMI:32.7
Muscle Index:5.6
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
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Valber before diet Picture 1
Pre diet Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
93 kg
205 lbs
7 kg
15 lbs
lighter
100 kg
220 lbs
7 kg
15 lbs
heavier
Body Fat %
21.2%
Chubby
5.8%  lower
22.5%
Chubby
6.1%  higher
Muscle Index
5.5
Swole-ish
1.8%  less swole
5.6
Swole-ish
1.8%  swoler
Sexy Index
4.1
19.6%   less sexy
5.1
24.4% sexier
BMI
31.1
Very High
4.8%  lower
32.7
Very High
5.1%  higher
Daily Calorie Needs  (?)
2656 kcal
High
5%  lower
2795 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
17.4%  lower
1.61
High
21.1%  higher
FFMI (?)
24.5
Very High
3.2%  lower
25.3
Extremely High
3.3%  higher
Lean Mass
73.3 kg
162 lbs
4.2 kg
9 lbs
lighter
77.5 kg
171 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
45.7 cm
18 inches
12.1%  lower
52 cm
20 inches
13.8%  higher
Waist Span
34.4 cm
14 inches
6.2%  higher
32.4 cm
13 inches
5.8%  lower
Fat Mass
19.7 kg
43 lbs
2.8 kg
6 lbs
lighter
22.5 kg
50 lbs
2.8 kg
6 lbs
heavier
Age
21
8y younger
29
8y older

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