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Pre diet
By Anonymous, ID: oh60o97i
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:100 kg  ·  220 lbs
Body Fat %:22.5%
BMI:32.7
Muscle Index:5.6
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
VS.
The start 7/2015
By Anonymous, ID: q14t4ume
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:99 kg  ·  218 lbs
Body Fat %:22.1%
BMI:30.9
Muscle Index:5
Sexy Index:3.3
Body Type:
Regular
Chubby
Aubergine
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Pre diet Picture 1
The start 7/2015 Picture 1
Height
175 cm
5'9"
4 cm
2 inches
shorter
179 cm
5'10"
4 cm
2 inches
taller
Weight
100 kg
220 lbs
1 kg
2 lbs
heavier
99 kg
218 lbs
1 kg
2 lbs
lighter
Body Fat %
22.5%
Chubby
1.8%  higher
22.1%
Chubby
1.8%  lower
Muscle Index
5.6
Swole-ish
12%  swoler
5
Swole-ish
10.7%  less swole
Sexy Index
5.1
54.5% sexier
3.3
35.3%   less sexy
BMI
32.7
Very High
5.7%  higher
30.9
Very High
5.4%  lower
Daily Calorie Needs  (?)
2795 kcal
High
0.4%  higher
2783 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
10.3%  higher
1.46
Average
9.3%  lower
FFMI (?)
25.3
Extremely High
5%  higher
24.1
Very High
4.7%  lower
Lean Mass
77.5 kg
171 lbs
0.4 kg
1 lbs
heavier
77.1 kg
170 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
52 cm
20 inches
2%  higher
51 cm
20 inches
1.9%  lower
Waist Span
32.4 cm
13 inches
7.4%  lower
35 cm
14 inches
8%  higher
Fat Mass
22.5 kg
50 lbs
0.6 kg
1 lbs
heavier
21.9 kg
48 lbs
0.6 kg
1 lbs
lighter
Age
29
4y older
25
4y younger

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