Pre diet
By Anonymous, ID: oh60o97i |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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100 kg 220 lbs 10 kg 22 lbs lighter |
110 kg 243 lbs 10 kg 22 lbs heavier |
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Body Fat %
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22.5% Chubby 8.5% lower
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24.6% Plumpy 9.3% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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5.1 10.7% less sexy
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5.712 12% sexier
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BMI
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32.7 Very High 7% lower
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35.1 Extremely High 7.5% higher
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Daily Calorie Needs (?)
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2795 kcal High 6.1% lower
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2975 kcal Big Appetite 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 12.6% higher
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1.43 Average 11.2% lower
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FFMI (?)
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25.3 Extremely High 4.5% lower
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26.5 Extremely High 4.7% higher
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Lean Mass
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77.5 kg 171 lbs 5.4 kg 12 lbs lighter |
82.9 kg 183 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.2% higher
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50.4 cm 20 inches 3.1% lower
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Waist Span
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32.4 cm 13 inches 7.7% lower
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35.1 cm 14 inches 8.3% higher
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Fat Mass
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22.5 kg 50 lbs 4.6 kg 10 lbs lighter |
27.1 kg 60 lbs 4.6 kg 10 lbs heavier |
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Age
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29
5y younger
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34
5y older
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