Sean Mid-Cut 8/25/2016
By OzBuckshank, ID: oj2c75z7 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.6% Healthy 12.1% higher
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15.7% Healthy 10.8% lower
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Muscle Index
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4.1 34.9% less swole
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6.3 Swole-ish 53.7% swoler
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Sexy Index
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6.63 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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24.3 Average 7.5% lower
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26.3 High 8.1% higher
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Daily Calorie Needs (?)
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2576 kcal High 7% lower
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2769 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 11% lower
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1.55 Average 12.3% higher
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FFMI (?)
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20 Average 9.9% lower
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22.2 High 11% higher
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Lean Mass
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70.9 kg 156 lbs 5.8 kg 13 lbs lighter |
76.7 kg 169 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 15.2% lower
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54.1 cm 21 inches 17.9% higher
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Waist Span
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33.1 cm 13 inches 5.2% lower
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34.9 cm 14 inches 5.4% higher
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Fat Mass
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15.1 kg 33 lbs 0.8 kg 2 lbs heavier |
14.3 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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24
9y younger
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33
9y older
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