before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 7.6% higher
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15.7% Healthy 7.1% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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5.4 28.9% less sexy
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7.6 Sexy 40.7% sexier
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BMI
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25 Average 6.2% higher
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23.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2431 kcal High 8.5% higher
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2240 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.5% lower
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1.63 High 2.5% higher
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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66.5 kg 147 lbs 5.8 kg 13 lbs heavier |
60.7 kg 134 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 0.2% higher
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54 cm 21 inches 0.2% lower
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Waist Span
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34 cm 13 inches 2.7% higher
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33.1 cm 13 inches 2.6% lower
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Fat Mass
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13.5 kg 30 lbs 2.2 kg 5 lbs heavier |
11.3 kg 25 lbs 2.2 kg 5 lbs lighter |
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Age
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25
27y younger
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52
27y older
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