Alxndr, 12.08.2015
By AlxndrAntnv, ID: oopr912r |
|||||||||||||||||||||||||||
|
Bulk 2015
By karzakk, ID: td0y7d02 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" |
182 cm 5'12" |
||||||||||
Weight
|
87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 18.9% lower
|
18% Healthy 23.3% higher
|
||||||||||
Muscle Index
|
6.8 Swole-ish 23.6% swoler
|
5.5 Swole-ish 19.1% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 5.6% sexier
|
7.1 Sexy 5.3% less sexy
|
||||||||||
BMI
|
26.3 High 4.4% lower
|
27.5 High 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2689 kcal High 0.4% lower
|
2700 kcal High 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 5.8% lower
|
1.71 HOLY SHIT 6.2% higher
|
||||||||||
FFMI (?)
|
22.4 High 0.4% lower
|
22.5 High 0.4% higher
|
||||||||||
Lean Mass
|
74.3 kg 164 lbs 0.3 kg 1 lbs lighter |
74.6 kg 164 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
52 cm 20 inches 1.2% higher
|
51.4 cm 20 inches 1.2% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 7.6% higher
|
30.1 cm 12 inches 7.1% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 3.7 kg 8 lbs lighter |
16.4 kg 36 lbs 3.7 kg 8 lbs heavier |
||||||||||
Age
|
33
12y older
|
21
12y younger
|