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Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
VS.
Body improvements
By Luca, ID: or03qg11
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:13.1%
BMI:20.2
Muscle Index:3.8
Sexy Index:6.4
Body Type:
Tall
Skinny
Mango
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Buakaw Banchamek Picture 1
Body improvements Picture 1
Height
174 cm
5'8"
12 cm
5 inches
shorter
186 cm
6'1"
12 cm
5 inches
taller
Weight
65 kg
143 lbs
5 kg
11 lbs
lighter
70 kg
154 lbs
5 kg
11 lbs
heavier
Body Fat %
13.9%
Fit
6.1%  higher
13.1%
Skinny
5.8%  lower
Muscle Index
4.4
15.8%  swoler
3.8
13.6%  less swole
Sexy Index
7.5
Sexy
14.1% sexier
6.4
12.3%   less sexy
BMI
21.5
Average
6.1%  higher
20.2
Low
5.8%  lower
Daily Calorie Needs  (?)
2084 kcal
Average
7.1%  lower
2244 kcal
Average
7.7%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
5.2%  lower
1.53
Average
5.5%  higher
FFMI (?)
18.5
Average
5.1%  higher
17.6
Average
4.9%  lower
Lean Mass
56 kg
123 lbs
4.8 kg
11 lbs
lighter
60.8 kg
134 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
54.4 cm
21 inches
4%  higher
52.3 cm
21 inches
3.9%  lower
Waist Span
37.5 cm
15 inches
10%  higher
34.1 cm
13 inches
9.1%  lower
Fat Mass
9 kg
20 lbs
0.2 kg
0 lbs
lighter
9.2 kg
20 lbs
0.2 kg
0 lbs
heavier
Age
30
11y older
19
11y younger

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