3
By industrygiant, ID: f16nk31a |
||||||||||||||||||||||||||
|
Leo Nov 2015
By Leonardo, ID: ov78j235 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
17.5% Healthy 8% higher
|
16.2% Healthy 7.4% lower
|
||||||||||
Muscle Index
|
4.5 25% less swole
|
6 Swole-ish 33.3% swoler
|
||||||||||
Sexy Index
|
3.6 18.2% less sexy
|
4.4 22.2% sexier
|
||||||||||
BMI
|
24.4 Average 5.6% lower
|
25.8 High 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2224 kcal Average 12.7% lower
|
2548 kcal High 14.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 6.4% higher
|
1.40 Average 6% lower
|
||||||||||
FFMI (?)
|
20.1 Average 6.9% lower
|
21.6 Above Average 7.5% higher
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 6.8 kg 15 lbs lighter |
67 kg 148 lbs 6.8 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 1.4% higher
|
48.7 cm 19 inches 1.4% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 4.6% lower
|
34.7 cm 14 inches 4.8% higher
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 0.2 kg 0 lbs lighter |
13 kg 29 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
27
7y younger
|
34
7y older
|