Leo Nov 2015
By Leonardo, ID: ov78j235 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 1.2% lower
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16.4% Healthy 1.2% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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4.4 26.7% less sexy
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6 36.4% sexier
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BMI
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25.8 High 6.5% higher
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24.3 Average 6.1% lower
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Daily Calorie Needs (?)
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2548 kcal High 9.2% higher
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2334 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.2% higher
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1.37 Low 2.1% lower
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FFMI (?)
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21.6 Above Average 6.4% higher
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20.3 Average 6% lower
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Lean Mass
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67 kg 148 lbs 3.5 kg 8 lbs heavier |
63.5 kg 140 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.7% higher
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47.9 cm 19 inches 1.6% lower
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Waist Span
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34.7 cm 14 inches 0.9% lower
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35 cm 14 inches 0.9% higher
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Fat Mass
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13 kg 29 lbs 0.5 kg 1 lbs heavier |
12.5 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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34
10y older
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24
10y younger
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