Leo Nov 2015
By Leonardo, ID: ov78j235 |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 5.6 kg 12 lbs heavier |
74.4 kg 164 lbs 5.6 kg 12 lbs lighter |
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Body Fat %
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16.2% Healthy 10% lower
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18% Healthy 11.1% higher
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Muscle Index
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6 Swole-ish 36.4% swoler
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4.4 26.7% less swole
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Sexy Index
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4.4 4.8% sexier
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4.2 4.5% less sexy
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BMI
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25.8 High 3.9% higher
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24.9 Average 3.8% lower
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Daily Calorie Needs (?)
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2548 kcal High 13.2% higher
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2250 kcal Average 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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FFMI (?)
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21.6 Above Average 5.9% higher
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20.4 Average 5.6% lower
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Lean Mass
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.2% lower
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49.3 cm 19 inches 1.2% higher
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Waist Span
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34.7 cm 14 inches 5.8% higher
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32.8 cm 13 inches 5.5% lower
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Fat Mass
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13 kg 29 lbs 0.4 kg 1 lbs lighter |
13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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34
14y older
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20
14y younger
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