Alex before diet
By Anonymous, ID: 55pt094k |
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octobre 2017
By Renaud33, ID: oyac48nf |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.1% Fit 3.1% higher
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12.7% Skinny 3.1% lower
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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6.4 8.6% less sexy
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7 Sexy 9.4% sexier
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BMI
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21.9 Average 6.8% higher
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20.5 Low 6.3% lower
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Daily Calorie Needs (?)
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2273 kcal Average 7.7% higher
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2110 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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19 Average 6.1% higher
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17.9 Average 5.8% lower
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Lean Mass
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61.7 kg 136 lbs 5 kg 11 lbs heavier |
56.7 kg 125 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 3.5% higher
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48.7 cm 19 inches 3.4% lower
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Waist Span
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32.4 cm 13 inches 1.6% higher
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31.9 cm 13 inches 1.5% lower
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs heavier |
8.3 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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23
3y younger
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26
3y older
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