psmf cont
By letus, ID: oz0r8c4j |
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August 20
By letus, ID: t246ie1c |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.6% Chubby 17.3% lower
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22.5% Chubby 21% higher
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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6.8 15.3% sexier
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5.9 13.2% less sexy
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BMI
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28.3 High 2.4% lower
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29.1 High 2.5% higher
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Daily Calorie Needs (?)
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2386 kcal High 2.2% higher
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2334 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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23.1 High 2.7% higher
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22.5 High 2.6% lower
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Lean Mass
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65.1 kg 144 lbs 1.5 kg 3 lbs heavier |
63.6 kg 140 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 0.6% higher
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51.1 cm 20 inches 0.6% lower
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Waist Span
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30.7 cm 12 inches 4.8% higher
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29.3 cm 12 inches 4.6% lower
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Fat Mass
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14.9 kg 33 lbs 3.6 kg 8 lbs lighter |
18.5 kg 41 lbs 3.6 kg 8 lbs heavier |
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Age
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18 | 18 |