Beginning
By Anonymous, ID: 83h47yug |
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Late March
By Roger_Mcfly, ID: p0n1i006 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 0.6% higher
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16.2% Healthy 0.6% lower
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Muscle Index
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4.8 20% swoler
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4 16.7% less swole
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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23.8 Average 6.4% higher
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22.4 Average 6% lower
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Daily Calorie Needs (?)
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2253 kcal Average 2.4% higher
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2200 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 2.1% lower
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1.42 Average 2.2% higher
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FFMI (?)
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20 Average 6.4% higher
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18.8 Average 6% lower
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Lean Mass
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61.1 kg 135 lbs 1.6 kg 4 lbs heavier |
59.5 kg 131 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 3.7% lower
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48.9 cm 19 inches 3.8% higher
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Waist Span
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34 cm 13 inches 0.9% lower
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34.3 cm 14 inches 0.9% higher
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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27
1y older
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26
1y younger
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